Bedtime Support
S$300/night
I’ll stay on a video call with you until your baby falls asleep in their bed. Available only if bedtime is before 8 PM.
Infant Sleep Consulting
For babies 4 - 23 months
Gentle, personalised support to help your baby—and your family—get the restful sleep you need.
At this stage, your little one is ready to build healthy, independent sleep skills. With a personalised plan and ongoing guidance, you’ll help your baby fall—and stay—asleep, while confidently navigating naps, night wakings, and every transition along the way.
Who This Program Helps
• Babies aged 4–23 months struggling with naps, night wakings, or bedtime routines
• Families looking for gentle, personalized guidance rather than generic advice
• Parents who want practical, actionable steps to implement with confidence
• Families looking for gentle, personalized guidance rather than generic advice
• Parents who want practical, actionable steps to implement with confidence
What's Included
Everything you’ll get as part of your sleep consulting program.
Sleep Assessment Questionnaire
Every baby is unique. You’ll complete a short questionnaire on your child’s age, weight, and current sleep habits so I can understand their needs and design a plan tailored specifically for them.
Personalised Sleep Plan
You’ll receive a plan built around your baby’s temperament, with gentle routines that encourage longer, independent sleep—without props.
One-on-One Virtual Consultation
A 1.5-hour session via video call, where we walk through the plan together and review your baby’s sleep environment to ensure it’s safe and conducive to rest.
Three Weeks of Sleep Monitoring & Ongoing Support
From the first night of implementing the Sleep Plan, I’ll monitor your baby’s sleep patterns and provide guidance to keep them on track. You’ll also have unlimited support via phone, email, and WhatsApp messaging during working hours for three full weeks to troubleshoot any challenges along the way.
Long-Term Sleep Strategies
You'll get practical tips for nap transitions, teething, illness, travel, jet lag, and other milestones so your child develops consistent, healthy sleep habits.
Complimentary Follow-Up Call
Within two months of completing the support period, you’re welcome to book a 30-minute call to review progress, ask questions, and fine-tune your baby’s sleep routine.
How it Works
Here’s a step-by-step look at your sleep consulting journey.
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S$900
Investment
Add-on Services
Looking for additional help? These optional add-ons provide guidance to support your baby’s sleep journey.
Extended WhatsApp Support
S$160/week
Continue support for one week through WhatsApp messaging as your baby adjusts.
Extra Call Support
S$60/30mins
A 30-minute call after your service period ends to review progress and troubleshoot.
Frequently Asked Questions
Sleep training can feel challenging, and it’s normal to have doubts. Below are answers to the questions I hear most from parents considering infant sleep consulting. If your question isn’t listed, you can always book a free discovery call to chat directly.
What is the Sleep Sense™ approach, and how will you use it with my baby?
The Sleep Sense™ program is a gentle, evidence-based method that teaches babies to fall asleep independently while keeping parents closely involved. I’ll work with you to create a plan that respects your baby’s age, temperament, and your family’s comfort level, so you stay present and responsive throughout the process.
Is sleep training the same as "cry it out"?
No. Traditional “cry it out” methods involve leaving a baby alone until they fall asleep, which is not what we do. With the Sleep Sense™ approach you’ll offer comfort and reassurance while gradually helping your baby learn independent sleep skills.
Will sleep training harm my bond with my baby?
Not at all. Your bond is built through the love and care you give every day. Teaching your baby to sleep well often strengthens your relationship — because you’re both more rested.
Will my baby cry during sleep training?
Crying is how babies express frustration with change, so some tears are normal. You’ll always respond in a way that’s loving and consistent. The goal isn’t to ignore your baby — it’s to guide them as they learn a new skill with your support.
At what age can I start formal sleep training?
Most babies are ready around 4–6 months. At this stage, they can start learning self-soothing and independent sleep skills, settling back to sleep on their own without relying on rocking, feeding, or being held. Babies younger than 4 months usually aren’t developmentally ready for structured sleep training.
Can sleep training work if my baby still breastfeeds at night?
Yes. Night feeds can continue as needed, and we’ll create a plan that balances nutrition with teaching independent sleep skills.
What about naps? Do you train for those too?
Absolutely. Nap routines are part of the plan — consistency during the day supports better night sleep and overall rest.
How does the plan work if we room-share or travel?
Sleep training can succeed in shared rooms or while travelling. I’ll give you practical adjustments for your space, plus tips for hotels, jet lag, and maintaining routines on the go.
How long does sleep training usually take?
Every baby is unique, but many families notice significant improvements within about two weeks—sometimes sooner when the plan is followed consistently.